MAKING LIFESTYLE CHANGES OVER TIME HAS A BIG IMPACT
Get inspired by Mabel
It was just at a routine medical check up appointment that Mabel discovered she was at risk of developing type 2 diabetes.
With help from the Healthier You programme, she learned more about the risk factors for developing type 2, how to make healthier food choices and ways to become more active.
Mabel is now seeing all the benefits, feeling healthier, happier and more energised.
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