27/08/2020 | 5 minutes
This is a message of hope. And don’t we all need a bit of hope at the moment?
Dr. Tony Willis Clinical Director for Diabetes, NHS North West London
Shame can dampen our hopes of change by making us feel not worthy. But there is hope.
Failure is an important part of growing. However, it's our attitude to our failure which decides what happens next.
28/07/2020 | 10 minutes
Did you know you have trillions of ancient residents living within you? Who are these ancient visitors?
Dr. Katy Willis GP in West London
28/07/2020 | 5 minutes
Over 99% of your diabetes or prediabetes (NDH) care comes from you. We want to help you to be kind to yourself.
27/04/2020 | 9 minutes
It's important in times of stress to look after our overall health and wellbeing.