The Doctor's Kitchen Podcast: Eat well on a budget
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Today we’re talking all about eating well on a budget and we’re covering a selection of topics including:
- The cost of living and average costs of food shops in the UK
- What healthy means and how we can achieve that on a budget
- Quick wins and general rules of thumb for eating well for less
- What I do before the shop, at the shop and during the week
- Some of my favourite budget-friendly ingredients and also what not to cut corners on
- Plus I dive into proteins, frozen vs fresh and how you could potentially save £1000s per year on your food bill
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com.
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