The Doctor's Kitchen Podcast: Improving metabolic health and insulin resistance

#197 Improving metabolic health and insulin resistance

In today’s solo episode we'll be talking about insulin resistance, how this impacts your risk of disease and why insulin resistance could drive many chronic conditions and why certain lifestyle measures work for improving metabolic health.

Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com.