Lovely to see you here
Have a scroll around your Preventing Diabetes account and discover what interactive features are available to you today.
eLearning hub
Knowledge is power. Get the power by enrolling in the NEW Preventing Diabetes eLearning courses. Boost your knowledge, you can dip in and dip out when you like, and fit it around your lifestyle.
Meal Plan
Our specialist NHS diabetes dietitian has created various 7-day meal plans, including tailored plans for people who eat an Arabic, Caribbean, West African, South Asian vegetarian or non-vegetarian diet.
Share your story
Everyone has a unique story to tell and we'd love to hear yours. We share real stories from people in NWL.
Weekly weigh in
If you have, or are at risk of, type 2 diabetes and want to lose weight - why not join our popular Weekly Weigh In? We’ll email you every Monday for 4 weeks with tips to help you stay on track.
Recipe of the week
Get some inspiration for healthier eating with our Recipe of the Week. A new recipe will be emailed to you every Friday for 12 weeks. There is also a low carb version that you can choose.
Step Challenge
Research shows tracking our steps is a great way to get ourselves to walk more. Get started with our 1-day step challenge.
Programmes
Help is never far away, find a course or programme to help improve your health.
Your privacy and Preventing Diabetes
Want to know what's happening with your info and how you can take control?